DefiPlate™ is a 45 lb Olympic-compatible training plate with a lowered center hole designed for deficit and stability training. Built for serious athletes and coaches who want more versatility and stimulus from a single tool.
Key Features:
Lowered Barbell Hole: The barbell opening is positioned 4” below the centerline of a standard 45 lb plate, creating a built-in deficit effect for deadlifts, rows, and more.
Full Olympic Compatibility: 2" center hole fits standard Olympic barbells and equipment.
Compact Dimensions: Length comparable to a 45 lb plate, but reduced overall height for versatile use on boxes, steps, or platforms.
Precision Tolerance: Manufactured to within ±2% weight tolerance.
Durable Finish: Industrial powder coating for grip, protection, and corrosion resistance.
American Made: Sourced, cast, and coated entirely in the USA.
